This will come as a surprise to many but if I go by the medical support he is getting from Drs all over India Swami Ramdev is on the right path to establishing an easy no-cost cure for many illness. He teaches the simple asans like proper breathing and chanting OM while inhaling/.exhaling correctly and a few other asans likee the Butterfly shake of the thighs while sitting cross-legged, cycling with both feet while lying flat on the floor and a few more.He asks you give 15 to 60 minutes a day on an empty stomach.He speaks naturally and is persuasuive.His camps all over India are televised by this one channel which has started the channel in USA/UK and a few other places too.Indians from abroad come in plenty for the camps and so do Muslims ,christians as this yoga has noreligion. Even the chanting of OM he says is universal as a child cryig with pursed lips like Om .Every universal activity as per him is like chanting OM.
I have always done a bit of all these but what caught my attention is the ordinary people who attend his classes in thousands.They site their medica[ recovery with documentary proof, fervour and grateful tears.All this I watch on a Tv channel.
Generally these swamis never impressed me. In fact I would class most of them as cheats.But here is a young golden skinned beautifully proportioned swami who smiles and talks as normally as a layman.If he cuts his long flowing beard he would be a handsome man to look at. He is young and burning with the fervour to spread his yogic cure around the world.
I find a reasonable cure in the lump in my breast and it has opened out in bleeding and the swelling is dehinitely less though I still tire easily and there is pain after a month ofthese yogic asans. But as an educated sceptical mature lady I would say something is happenning which is going to create ripples of excitement in the world.It has already caught on in India.
.Look out for more on this topic.I will get the channel.s Email and details and also devote a page to the asans to be done tomorrow.Good health to us all andGod bless swami Ramdev.
.Rupa Anand
Do these exercises for at least 15-30 minutes before meals and see if you do not feel a sense of well-being.. After a month there is improvement in your all round health problems.
Remember this is a cancer patient advocating to you agter these asans helped me though I have a long way to go and will continue with these Asans.