Why The People Are Overweight or Obese

why we put things in our mouths than anybody else. The size of an ice cream scoop, the way something is packaged and whom we sit next to all influence how much we eat. Eating environment has on slow and steady weight gain.
overweight or obese got that way, in part, because they didn’t realize how much they were eating We don’t have any idea what the normal amount to eat The bigger the plate, the larger the spoon, the deeper the bag, the more we eat. But sometimes we decide how much to eat based on how much the person next to us is eating, sometimes moderating our intake by more than 20 percent up or down to match our dining companion. Many women who marry and gain weight after marriage, as is typical, this may help explain that weight gain increased my own eating simply because I’m always sitting next to a bigger eater