YOGA It is probably the most effective ancient science. It can cure every type of mental, physical, physiological problems.
Two types of pranayams are best thing to do in case of headache. 1.SHITALI 2. SHEETKARI
ACUPRESSURE. This deals with the human body and flow of natural energy in it. Here pressure is applied on pressure points and the glands
are stimulated . The thumb region is the area representing the head. Applying pressure relieves headache.
SUJOK It is Korean system .It believes that the whole body is represented by hands and feet. Here a black seed pepper or black til is fastened on the thumb with tape helps to cure.
AYURVEDA. It is traditional medical system . Here chandan wood solution is applied on the forehead which gives immediate relief.
Disclaimer. Every one can have different problem Consult some doctor if the problem persists. Take own precautions before trying any of the system.
LALIT KHUNGAR
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