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Today is a tough day

dawnskaggs's picture

How was everyones day I have been struggling with the diet for the last few days to a week. Has anyone else come up with this problem. I would like to know of any tips that people have that have worked for them and could help me along and loose some more weight. I would really appricate the help. I hope all of you have done better then me. For about a week I have been unable to loose any weight. So any tips would be great.

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aglocoincome's picture

Only Potatoes

Hi!
My Husband is thick... He start today Diet... And had eat only potatoes boiled in their jackets ... all the week must I be prepared on... only potatoes!

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dawnskaggs's picture

good luck

Hey good luck and thank you for the comment and please keep me updated

Catfish's picture

If you're looking for a diet plan,...

you can try the one off this site: http://www.dietaccess.com. It actually creates a menu for you after you fill in the information, and if you stick to it, if you CAN stick to it, you will lose weight. My wife lost 8 pounds the first 11 days. I lost 5 pounds in five days, but couldn't keep up with it.

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