vision

The Vision of The Anointed
Written by Thomas Sowell, 1995

I found this book to be truly enlightening. Truths revealed about the last 50 years and more in the United States reveal how we ended up where we are today and hint at where we will be tomorrow. The truths revealed in this book are sometimes disturbing, but then you realize that you are better off to know the truth – even if the truth is not pleasant.

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SYMPTOMS OF VERTIGO:

[b]1) Double vision
2) Headache
3) Weakness
4) Difficulty in speaking
5) Abnormal eye movements
6) Altered level of consciousness,not acting appropriately in public or difficulty in arousal

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1) Do not work in dim light.

2) Wear sunglasses whenever you step out in the sun.

3) Do not read continuously in moving vehicles.

4) Eat plenty of fruits and vegetables such as carrots,spinach,papaya and mangoes because all of these are rich in beta carotene and are excellent for healthy eyes and proper vision.

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Old and depressed ? A pair of spectacles can cheer you up. A study of residents of old age homes in the US found that in many cases depression was linked to poor vision-and eyeglasses dramatically improved the quality of lives of users.Findings of the study have been published in the November issue of the journal 'Archives of Ophthalmology'.Researchers, led by Cynthia Owsley of the University of Alabama, conducted a trial with two groups of nursing home residents-one which received eyeglasses and another that did not. Vision-related quality-of-life and depressive symptoms were measured at the start of the study and at two months.At the start, both groups had similar demographic and medical characteristics-and similar vision problems. After two months, vision improved in the group that received eyeglasses, while there was no change in the condition of the other group.

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Make sure that your keyboard is directly in front of you and the monitor screen is centred in your vision.

The top of the monitor should be at or just below your eye level so that you don't have to strain your neck up to look at it.

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HOT TIPS:

1) Visit a reputed eyecare professional for a complete eye examination every year.

2) Never swap contact lens with another person.

3) Do not wear lenses longer than prescribed,nor while sleeping-unless directed otherwise.

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"What was that?" You were sitting comfortably on your sofa reading the latest issue of Fortean Times in the dim light when movement across the room caught your attention. It seemed dark and shadowy, but there was nothing there. You returned to your reading - and a moment later there it was again. You looked up quickly this time and saw the fleeting but distinctly human shape of the shadow pass quickly over the far wall... and disappear."

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I stayed outside until the last glimmer of daylight faded, my longstanding Summer Solstice custom. On Wednesday nights a little known circle shamanic dreams and journeys around the intention and slogan 'Keep The Moon Free' and I joined in this evening. Then I returned to the front steps to spend another hour or so in the warm, moist breezes. Just before I turned to go back inside I saw a bright brief gleam streaming almost horizontally across the sky. Then it flashed and turned weirdly, then vanished.

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