Allergies take many forms. The most common in addition to animal allergies are wheat allergy, gluten allergy, and mold allergy.
The best way to treat food allergies is to eliminate the offending food.If you are embarking on an elimination diet or removing foods from your diet due to a food allergy or food intolerance, such as a wheat allergy or gluten allergy, take care to replace the foods you remove with suitable substitutes to ensure you maintain your health.





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