Health and Wellnes

Just when you think you're heard it all, something else pops up. No pun intended.

On Thursday, a post center in Auckland, New Zealand was evacuated and shut down due to a package that they believed contained a bomb. The package originated from China. An x-ray machine detected the suspicious wiring in the package, and it was placed in an overnight bomb safe. Emergency services were not notified until the next morning.

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7 dont's after a meal

1. Don't smoke- Experiment from experts proves that smoking a cigarette after meal is comparable to smoking 10 cigarettes (chances of cancer is higher).

2. Don't eat fruits immediately - Immediately eating fruits after meals will cause stomach to be bloated with air. Therefore take fruit 1-2 hourr after meal or one hour before meal.

3. Don't drink tea - Because tea leaves contain a high content of acid. This substance will cause the Protein content in the food we consume to be hardened thus difficult to digest.

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