A quality diet & sufficient exercise is the pillar of healthy life.Your mental condition plays an important role in this.Fasting is the key player to control of food habits,it will control your diet and support your mentality of controlling thoughts.That's why "Fasting" is the self control habit of taking diet in every religion.
"Fasting" the perfect way to keep you healthy.
Submitted by prasannas on April 22, 2008 - 7:06pm. food habits | Health
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