]> http://bloggerparty.com/taxonomy/term/67304/0 en http://bloggerparty.com/ways_to_fight_fatigue_and_sleep_better <!-- google_ad_section_start --> <p>There are many good ways to fight the feelings of fatigue and tiredness. Not getting enough sleep each day can disrupt hormones that signal your body's need for nourishment. There are foods that can help increase energy levels and help you feel satisfied without overeating.</p> <!-- google_ad_section_end --> better blood calcium fatigue fight Food hormones iron minerals sleep tired vitamins ways Tue, 02 Sep 2008 14:45:55 -0400 http://bloggerparty.com/good_ways_to_ease_stress_and_fatigue <!-- google_ad_section_start --> <p>Stress can trigger a surge in hormones, such as cortisol and adrenaline, which can cause fatigue, headaches, or back pain. There are foods and drinks that can be used to ease stress.</p> <p>Carbohydrates are good at easing stress. They can boost the levels of serotonin in the brain and make you feel calmer. Serotonin is a chemical that controls the stress management system in the brain.</p> <!-- google_ad_section_end --> adrenaline back cortisol ease fatigue good Headaches hormones pain sleep stress tea ways Tue, 26 Aug 2008 10:47:02 -0400 http://bloggerparty.com/learn_job_description_in_5_minutes <!-- google_ad_section_start --> <p>JOB DESCRIPTION </p> <p>1). Define job description? </p> <p>Ans. Job description is a functional description of what the job entails. It is descriptive in nature and defines purpose and scope of a job. Job description is a written record of the appropriate and authorized contents of a job.</p> <!-- google_ad_section_end --> career guidance Employee counseling fatigue Health Investigating accidents job JOB DESCRIPTIO Wed, 06 Aug 2008 02:03:48 -0400 http://bloggerparty.com/health_benefits_of_alkaline_foods <!-- google_ad_section_start --> <p>a) About 70-80 per cent of our total food intake should be alkaline.</p> <p>b) The body's pH level controls and affects all its functions. With the pH dropping, the brain finds it difficult to absorb energy from the blood cells. A diet comprising over 80 per cent alkaline food helps the brain function better.</p> <!-- google_ad_section_end --> ageing alkaline food Arthritis benefit blood cells fatigue Health pH level Fri, 23 May 2008 11:31:38 -0400 http://bloggerparty.com/fight_fatigue_with_food <!-- google_ad_section_start --> <p>It is found that eating enough inulin, which is found in foods such as chicory root, leeks, onions, garlic, Jerusalem artichokes and some yogurts, can fight off feeling tired. It also boosts good bacteria in the colon and can help the absorption of calcium. It is recommended to get 5 g of inulin per day.</p> <!-- google_ad_section_end --> artichokes bacteria calcium colon farlic fatigue fight Food Foods Health healthy inulin Sat, 10 May 2008 14:03:51 -0400 http://bloggerparty.com/benefits_of_aqua_aerobics <!-- google_ad_section_start --> <p>a) Helps to maintain functional ability</p> <p>b) Overweight people can take to it easily</p> <p>c) Speeds up recovery after one suffers injuries as in an accident</p> <p>d) It not only provides balance training but flexibility</p> <!-- google_ad_section_end --> aqua aerobics benefit fat fatigue Health muscles overweight toning Sat, 03 May 2008 11:07:03 -0400