For children: Ripe & sweet apples crushed to a pulp (can be steamed) and
given as 1-4 tablespoon several times a day.
Mashed ripe banana with a little salt, should be taken 2-3 time a day.
A teaspoon of date (khajoor) paste mixed with a little honey, given three
times a day is very effective for regulating the bowels.
5-10 gms of amla seed powder mixed with buttermilk (chhach) should be
taken for 1-2 days.

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