Make sure that your keyboard is directly in front of you and the monitor screen is centred in your vision.
The top of the monitor should be at or just below your eye level so that you don't have to strain your neck up to look at it.
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breaksOffice Fitness:Submitted by pinakigoswami on October 15, 2007 - 7:23pm. adjust | breaks | keyboard | monitor | neck | slump | stretch | visionMake sure that your keyboard is directly in front of you and the monitor screen is centred in your vision. The top of the monitor should be at or just below your eye level so that you don't have to strain your neck up to look at it. At the end of nine daysSubmitted by angelface79 on October 15, 2006 - 12:35pm. breaks | fall break | Kids | schoolWell, this is the last day of my son's fall break from school. It's been a great nine days with the exception of all of us getting sick. It was nice to take a break from the 6 AM mornings. It's going to be hard to get my youngest in the habit of going to bed early again. My oldest child has always liked to go to sleep fairly early. October is going to be over before I know it. Time just flies by. I was just thinking today, that in 2 months it's going to be Christmas. Fall Break is AWESOME!Submitted by angelface79 on October 10, 2006 - 11:20am. breaks | Kids | Kindergarden | school | staying homeMy oldest son Ethan started kindergarden this year. It's definitely been an experience. Being that I am a single mom and a work at home mom with another child at home, some mornings it's rough to get going at 6:30 AM. I choose to take my son to school and pick him up. I was worried that he wouldn't like school that much, but he loves it. So now we are on his first week long break from school, and I love it. It's nice to sleep in, even if it's only until 8 am. Liverpool Capital of Culture Tour - The Leaving of LiverpoolSubmitted by Hooper on July 8, 2006 - 6:27am. breaks | getaways | leisure | tourismTake a leisurely stroll along the Riverside Walk by Liverpool's Albert Dock, and you'll meet this family This wonderful bronze is dedicated to the 9 million plus immigrants who left these shores for distant lands between 1830 and 1930, mainly to America and Australia Liverpool Capital of Culture Tour - 20 Forthlin Road, the childhood home of Paul McCartneySubmitted by Hooper on May 10, 2006 - 12:59am. breaks | getaways | holiday | liverpool tour | vacation20 Forthlin Road was the childhood home of Paul McCartney who was part of a pop group who were quite famous in the 1960's, The Beatles He and his younger brother Mike, who was also in a pop group, The Scaffold, lived here from 1955, until Paul returned from The Beatles American tour in 1964 Liverpool Capital of Culture Tour - Yeah! Yeah! Yeah!Submitted by Hooper on May 9, 2006 - 3:16am. breaks | getaways | holiday | liverpool tour | vacationHere's a quick reference guide for Beatles fans These are great Beatles locations you can visit during your stay at the European Capital of Culture 08, the vibrant city of Liverpool, here in the UK Liverpool Capital of Culture Tour - Croxteth ParkSubmitted by Hooper on May 9, 2006 - 12:28am. breaks | getaways | holiday | liverpool tour | vacationSet in 500 acres of beautiful park, and visited by over 200,000 people in 2005, Croxteh Hall is the ancestral home of the Molyneux family, the Earls of Sefton, and is open to visitors Liverpool Capital of Culture Tour - The StrandSubmitted by Hooper on May 6, 2006 - 11:47pm. breaks | getaways | holiday | liverpool tour | tourism | vacationTake a stroll along Liverpool's Strand and, certainly from this angle, you could be fooled in to thinking your had been magically transported to the Med Certainly today, the main road that runs along Liverpool's historic waterfront could be mistaken for Marbella or Palma Liverpool Capital of Culture Tour - The Port of Liverpool BuildingSubmitted by Hooper on May 2, 2006 - 7:56am. breaks | getaways | holiday | liverpool tour | vacationThe Port of Liverpool Building, pictured, is one of three marvellous buildings adorning Liverpool’s waterfront So here’s another in a series of articles I am planning to share with you in reference to the 2008 European Capital of Culture, the city of Liverpool here in the United Kingdom Liverpool Capital of Culture Tour - The Britannia AldelphiSubmitted by Hooper on April 27, 2006 - 11:15am. breaks | getaways | holiday | liverpool tour | vacationHere’s another in a series of articles I am planning to share with you in reference to the 2008 European Capital of Culture, the city of Liverpool here in the United Kingdom Liverpool Capital of Culture Tour - Scouse Phrase GuideSubmitted by Hooper on April 23, 2006 - 1:23am. breaks | getaways | holiday | liverpool tour | vacationLiverpool Capital of Culture Tour - Monuments and Memorials Part 3Submitted by Hooper on April 20, 2006 - 5:39am. breaks | getaways | liverpool tour | travel | vacationOkay, these are not exactly monuments, but they make a great picture don’t they? They may not be monuments but these red telephone boxes stand as part of British history, and unfortunately are lesser spotted these days. These two fine examples can be found in Exchange Street West, next to the Town Hall Liverpool Capital of Culture Tour - The Famous Williamson SquareSubmitted by Hooper on April 17, 2006 - 11:15pm. breaks | getaways | holidays | liverpool tour | vacationWhile you’re taking a stroll around Liverpool’s city centre, be sure to call in to Williamson Square This is a popular area for locals and visitors alike, and is located between Church Street and Queen Square. It is here you will find this wonderful arching water jet fountain, a feature enjoyed by children of all ages, especially in the summer sunshine Liverpool Capital of Culture Tour - Monuments and Memorials Part 2Submitted by Hooper on April 17, 2006 - 12:42am. breaks | getaways | holiday | liverpool tour | vacationThe ruin of St Luke’s church ,or the ‘bombed Out Church’ as it is known by the locals, dominates the top of Bold Street. It stands on the corner of Leece Street and Berry Street Liverpool Capital of Culture Tour - Monuments and Memorials Part 1Submitted by Hooper on April 16, 2006 - 3:41am. breaks | getaways | holiday | liverpool tour | vacationIn this short series I would like to share with you some of Liverpool's most famous monuments and memorials, and there locations. Hopefully this will prove a useful guide on your visit to the city |
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