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Health benefits of alkaline foods:

ageing | alkaline food | Arthritis | benefit | blood cells | fatigue | Health | pH level

a) About 70-80 per cent of our total food intake should be alkaline.

b) The body's pH level controls and affects all its functions. With the pH dropping, the brain finds it difficult to absorb energy from the blood cells. A diet comprising over 80 per cent alkaline food helps the brain function better.

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