]> http://bloggerparty.com/taxonomy/term/67481/0 en http://bloggerparty.com/fight_fatigue_with_food <!-- google_ad_section_start --> <p>It is found that eating enough inulin, which is found in foods such as chicory root, leeks, onions, garlic, Jerusalem artichokes and some yogurts, can fight off feeling tired. It also boosts good bacteria in the colon and can help the absorption of calcium. It is recommended to get 5 g of inulin per day.</p> <!-- google_ad_section_end --> artichokes bacteria calcium colon farlic fatigue fight Food Foods Health healthy inulin Sat, 10 May 2008 14:03:51 -0400