pollen

It is found that tree pollen can cause symptoms of depression. A psychologist at the Mood and Anxiety Program of the University of Maryland and School of Medicine analyzed surveys of 845 men and women and found that two thirds of the people surveyed reported mood difficulties during the spring season, which is when pollen levels are very high. It is believed that airborne allergens produce inflammation in the respiratory airways and the inflammation causes symptoms of depression in some people.

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As someone who has suffered from allergies as long as I can remember, I have been through more than my share of treatments and remedies including regular shots for a good ten years. Fortunately, as I have grown older, the impact of my allergies on my life has lessened. I have also found a simple, natural way to give myself a bit of extra immunity - local honey.

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