Sore throat : No Antibiotics Needed Anymore !

Have you ever got a sore throat ? feeling tingling inside your throat ? feeling pain when swallowing something ? or losing your voices ?

If yes, so you are certainly having an inflammation inside your throat, Inflammation is a medical condition which can be recognize by its signs and symptoms like reddish color of your throat's mucosa, pain, burn sensation inside your throat (or even followed by fever), swallowing of your throat and functional disruption (such as loss of voice, inability to swallow, etc).

Generally, this conditions is treated with inflammation and an antibiotics but as we know that antibiotics is actually like double edges sword for us, because beside eliminating the infectious agents such as bacteria, antibiotics also can eliminate our "good bacteria" (the bacterial organism that live inside our body andt helping our metabolism) or worst if antibiotics is taken without following the right prescriptions, it can make the bacteria even stronger than before.

So what are the solutions ?
Actually its very simple;
>Stop drinking cold water
>Gargling with a warm salty water in your throat (but don' drink it !), twice a day
>Have a nice fruits diets, like orange or tomatoes (a juice would be better)
>Take a good night rest minimum 8 hours a day

Thats is, It usually take less than 2 days to kick this annoying symptoms out of your life (so it more than 3 times faster than using antibiotics therapy which is minimum of five days). Happy gargling !