Causes of water retention

The cellulite responds poorly to systems

Cellulite (meaning inflammation of cells) is formed by a sort of fatty tissue at grainy that accumulates on the thighs mainly. It appears only in women and its elimination is problematic.

Naturopaths have the following theory:
- We know that many toxic substances such as those contained in the air are dissolved in fat and not water;
- When the fat tissue is responsible for toxins, hormones, women command him to bind with water, which prevents fat from being mobilized to turn energy into fuel, presumably to prevent toxins from being released into the bloodstream and reach the reproductive organs where they may damage the egg and the fetus.

How to manage the problem of cellulite?

Only a vigorous massage that manages to break the fat-water structures and to relieve them. The grease can then be burned to supply energy to an organization that receives fewer calories (either through a hypo-caloric diet, or by increasing physical activity).

The anti- water retention can have a detoxifying diet, to limit the new storage of fat.

The domestic pollution and your liver

To prevent water retention caused by pollution of the internal organization, it is important to understand the functioning of the liver, one of our major tasks is to detoxify. But some livers are more effective than others and the difference one person to another can be considerable.

Most wastes that circulate in the blood (toxins ingested with food, water, air and medications) can not be directly eliminated by the kidneys. The liver has the task of transforming them into water-soluble body can be eliminated through the urine or through the gallbladder bile through the intestines.

The substances require the liver is working example: caffeine, alcohol, the exhaust, pesticides, drugs (acetaminophen, tranquilizers, sleeping pills, birth control pills, cortisone).

To work, the liver needs "raw material" for these chemical transformations: vitamins C and E, carotenoids and flavonoids. If the body stops the process of transformation, the toxins accumulate, causing: print "hangover, irritability, depression, fatigue, water retention ...

So just to help his liver by limiting the intake of toxins, and promoting foods that help the bio-waste transformation.

Read more: water retention causes