In San Diego there are exellent gyms called the Boxing Club that combines a boxer and kickboxer in a non-threatening environment...they offer the full work-out experience in Health Club San Diego for body fat loss and energy increse...there are also personal trainers available. These gyms are located around in La Jolla, Kearny Mesa, and La Jolla Village just to name a few.

Just by reading the website, one can get personal information on the trainers and read success stories as well. Strategies in the martial arts are also taught as well and competitions are held in these clubs.