Mood For Meditation:

a) Playing tracks with nature sounds helps increase calmness during the meditation process.

b) Rosary beads assist the body, and hence, the mind to stay on track by bringing in a sense of rhythm during meditation.

c) Audio-hypnotic software is now available which produces hypnotic pulses of light on your computer monitor!

d) Power rods, a technique used in ancient Egypt, helps regulate the electromagnetic fields of the body during meditation.

e) Quartz crystals, associated with energy levels, have hterapeutic effects.

f) Colour therapy is useful during meditation. For example, blue creates a sense of trust and decisiveness.

Please visit: http://goswamipinaki.blogspot.com