Lose excess xmas weight

Some hints/tips i've found that works

drinking coffee fills you up and makes you pee a lot, any only 25 calories

chesse - some reason helps you lose weight

green tea - speeds up metabolism and burns calories

70% of people are dehydrated - drink more water!!

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cheese?!

Cheese makes me gain weight not lose weight.

Tottie's picture

Eat less and exercise more.

I think that is the simple solution - if only it was that easy!

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