I've noticed so many changes in my well-being after I quit, I'm not sure where to start. Some were almost immediate and some took a little time. One of the first things I noticed was that my food tasted different. My senses were more alert and I was more in tune with different scents. It's wonderful!!

My cough also started going away. It took a little while to completely get rid of it, but once my lungs cleared, I was breathing more deeply and felt great!!

Before I quit smoking I would get painful sinus headaches, infections, allergy problems, you name it!! After about six months living smoke-free, my symptoms vanished. It didn't happen overnight, but it was a very noticable difference in my health. I didn't have to buy sinus medication anymore. What a relief!!

Tomorrow, we'll talk about the money you'll save!!