Is Hollywood Diet Plan Effective?

To put it in few words, the Hollywood Diet Plan is very near to outright fasting – you stop eating anything solid for 48 hours on a trot and instead depend on a magic potion – a mix of fruit drinks – for all your nutritional purposes. That is, no food, no alcohol, no caffeine, no smoking, and virtually nothing else that you can take it into your mouth. But, mix 4 ounces of juice concentrate and an equal amount of water and sip it over the course of 4 hours. Follow the juice drink with 8 ounces of water. Repeat this procedure four times a day for 48 hours.

But, how effective and safe is this Hollywood diet plan? Well, given the low calorie intake, the dieter is bound to lose weight definitely. But, if followed frequently, this diet plan could have a neagative bearing on one's health. Another minus with Hollywood diet is that some ingredients in the Hollywood diet potion - that can be bought off the shelves - could trigger allergic reactions or severe craping in the dieter. If such things happen, don't waste time to consult a physician.

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