1) Do not work in dim light.

2) Wear sunglasses whenever you step out in the sun.

3) Do not read continuously in moving vehicles.

4) Eat plenty of fruits and vegetables such as carrots,spinach,papaya and mangoes because all of these are rich in beta carotene and are excellent for healthy eyes and proper vision.

5) Aply cucumber water or thin slices of cucumber to the skin around the eyes,especially if this skin is looking dry or irritated.It improves vision and also relieves puffiness and bags unders the eyes.This is one of the best eye care tips and one of the easiest.

6) Use all-natural eye drops.

7) Splash eyes with cold water.Apply cotton wool pads,soaked in warm milk,light tea solution or rose water on the eyes.Press gently and leave for 10-15 minutes.

8) Do regular eye exercise.

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