Desireable Weights

Men / Women
cm kg cm kg

163 56-62 150 45-50
165 58-63 152 46-51
168 59-65 155 47-53
170 61-67 157 49-54
173 63-69 160 50-55
175 65-71 163 51-57
178 66-73 165 53-59
180 68-75 168 55-61