Blogger Party

We know chocolate is good for the hearts, but it can also be a tasty way to boost our bones. Chocolaty calcium-supplements have been around for a while, but tried-and-true brands, like CITRACAL and VIACTIV have improved greatly. Our new fave, ADORA, is made with premium chocolate and rivals treats in a candy shop. Don't overload, though: Eating more than two or three of the 500mg chews a day could lead to stomach upset. look for one with Vitamin D (a nutrient many of us lack).

Posted in chocolate | EARTH | GHOST | Heart | History Channel | Jabronies | physical defect | vitamins angelnoah's blog | | | | 143 reads