health tips

Ragweed Season Doesn't Mean Suffering

(HealthDay News) -- Ragweed season, which lasts from about mid-August to October in many parts of the United States, can bring misery to the estimated 36 million Americans with seasonal allergic rhinitis (hay fever).

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Posted in Ragweed Season login or register to post comments | delicious | digg | reddit | 174 reads

Submitted by health tips on August 27, 2007 - 1:28pm.

10 Diet & Nutrition Myths Debunked

Sugar Causes Diabetes
The most common nutrition myth is probably the misconception that sugar causes diabetes. If you have diabetes, you do need to watch your sugar and carbohydrate intake, with the help of your Registered Dietitian, to properly manage your blood sugar level. However, if you do not have diabetes, sugar intake will not cause diabetes. So far, a diet high in calories, being overweight and an inactive lifestyle are the main risk factors for Type 2 diabetes.

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Posted in Diet & Nutrition login or register to post comments | delicious | digg | reddit | 85 reads

Submitted by health tips on August 27, 2007 - 1:23am.

Parental Stress Can Keep Kids Obese

Helping children slim down may mean helping parents, study finds

(HealthDay News) -- Parental stress or bullying by peers can make it even tougher for overweight or obese children to get healthy, a U.S. study finds.

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Posted in Parental Stress login or register to post comments | delicious | digg | reddit | 91 reads

Submitted by health tips on August 26, 2007 - 9:51pm.

Psyllium Husk for High Cholesterol

A recent breakfast cereal TV commercial sparked an interest in the role of psyllium in cholesterol-lowering. Many readers never heard of psyllium before and hence wrote to us to ask for more information.

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Posted in login or register to post comments | delicious | digg | reddit | 302 reads

Submitted by health tips on August 25, 2007 - 9:10am.

High Fiber Foods


A product or a food item can be labeled "High Fiber" when it contains more than 5g of fiber per serving. Benefits of High Fiber foods include the prevention of constipation, lowering cholesterol, weight loss management and many more. Also check out our list of low-fiber foods and replace them with the following foods if possible

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Posted in fiber | Foods login or register to post comments | delicious | digg | reddit | 299 reads

Submitted by health tips on August 25, 2007 - 1:19am.

Health Benefits of Tea


Written by Gloria Tsang R.D.
Published in April 2006

Tea is the most commonly consumed beverage in the world after water. Whether it is black, green or red (oolong) tea, they all contain polyphenols which give tea its antioxidant properties. Antioxidants may help protect our body from free radical damage. Indeed, tea ranks as high as or higher than many fruits and vegetables in the ORAC score, a score which measures antioxidant potential of plant-based foods.

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Posted in black tea | Health | tea login or register to post comments | delicious | digg | reddit | 241 reads

Submitted by health tips on August 25, 2007 - 12:17am.

Daily Calcium Does Protect Bone

(HealthDay News) -- In people older than 50, calcium supplementation cut the overall risk of bone fractures by about 12 percent, Australian researchers report.

Dr. Benjamin Tang, of the University of Western Sydney, and colleagues analyzed 17 previous studies of more than 52,600 people over age 50. All of the participants took calcium supplements for an average of three to five years.

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Posted in Daily Health Tip login or register to post comments | delicious | digg | reddit | 93 reads

Submitted by health tips on August 25, 2007 - 12:06am.

the new star online in china

Nearly a new favorite star appeared on the Internet in china. she is famous foramazing shape and the same faces.she name is -----Flying fairies.

the new star

Posted in star 1 comment | delicious | digg | reddit | 108 reads

Submitted by health tips on August 23, 2007 - 8:55am.

wowowww!i think you can find something u cannnt expect!


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Posted in wowww 1 comment | delicious | digg | reddit | 165 reads

Submitted by health tips on August 23, 2007 - 8:16am.

How to follow a healthy diet for children


A parent is always concerned about the health of the child. Children are always fussy when it comes to eating nutritious food. They like eating junk foods like burgers, chocolates, ice creams and chips etc. Eating junk food will not be beneficial to the health but on the contrary will create a bad impact on the health. Children force their parents to get junk food. Mostly the parents agree to buy junk food for the child just to see him happy. Parents try to fulfill the child’s demands without being concerned about the bad effects of eating junk food. Children may not know the consequences of eating junk food. It is the parent’s duty to alert them from such bad eating habits.

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Posted in health tips | Healthy Diet Plan login or register to post comments | delicious | digg | reddit | 193 reads

Submitted by health tips on August 23, 2007 - 7:53am.

Dangerous Dieting


The right way to diet and lose weight is slowly, over time, and while eating a balanced diet with plenty of healthy foods, the American Heart Association says.

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Posted in Dangerous Dieting | diet login or register to post comments | delicious | digg | reddit | 185 reads

Submitted by health tips on August 23, 2007 - 7:40am.

I think He needs a diet!

look!French President Sarkozy photos (1) is of the very rods. While the original photos (2) showed that his waist has shed some.so I think He needs a diet!

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Posted in sarkozy login or register to post comments | delicious | digg | reddit | 89 reads

Submitted by health tips on August 23, 2007 - 7:18am.

Maintain Your Ideal Weight with a Weight Loss Control Program

So you’ve lost all that unwanted weight and you now have your dream figure. The work doesn’t end there—you need to work to keep your weight where it is. One of the best ways to do so is with a weight loss control program. You can easily stick to a weight loss control program by keeping a balanced diet and getting regular exercise. Here are some tips on choosing and using a weight loss control program.

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Posted in Weight-Loss login or register to post comments | delicious | digg | reddit | 338 reads

Submitted by health tips on August 23, 2007 - 1:41am.

A Guide to the Diabetes Weight Loss Meal Plan

If you are diabetic, your doctor must surely have told you to watch your food intake. However, if you are not sure about your diet, you can turn to a diabetes weight loss meal plan. A diabetes weight loss meal plan can guide you on the types of food that are safe for your blood sugar levels. It can even help you lose the excess weight that increases the risk of complications from your disease. Here are some tips to help you out.

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Posted in Weight-Loss login or register to post comments | delicious | digg | reddit | 264 reads

Submitted by health tips on August 23, 2007 - 1:36am.

What You Need To Know About Weight Watchers UK

Weight Watchers UK is the most thriving weight loss program ever. With group support and a relaxed eating program, today it still remains extremely popular and it includes participants of all ages with a variety of different weight goals.

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Posted in Weight-Loss login or register to post comments | delicious | digg | reddit | 93 reads

Submitted by health tips on August 23, 2007 - 1:35am.

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