Are We preventing ourselves from cancer?

Cancer is spreading all over the world. It can happen in any age or in any parts Of the body.Are we afraid of this cancer?Yes we all are afraid of cancer.We all wants to prevent ourselves from cancer.Isn't It? But are we actually preventing ourselves from cancer? If Your answer is in positive, then read It carefully.Answer some of the question below.
1) Are you taking tobacco?
2) Are you smoking?
3) Are you polluting the envioronment in any way?
4) Are you taking junk food?
5) Are you taking fried food?
6) Are you avoiding balanced diet?
7) Are you not doing exercises?
8) Are you taking proper ammont of antioxident?
Now tell me, How many answers are in possitive and how many answers in negetive.If your answers are in positive then you are not preventing yourselves from cancer.
Do you want to know, what is cancer?
Cancer is uncontrolled growth of cells.
which part of cell is controlling the growth process?
DNA of cell is controlling it.
A damage in the DNA causes the uncontrolled growth of cells.
How DNA is damaged?
DNA is damaged by free radicals.
How free radicals are increased?
Free radicals are increased in the process of oxidation.
So to prevent Cancer we should prevent excessive oxidation.
So to prevent oxidation We should say
1) NO TO TOBACCO
2) NO TO SMOKING
3) NO TO POLLUTION
4) NO TO JUNK FOOD
5) NO TO FRIED FOOD
6) YES TO EXERCISES
7) YES TO BALANCED DIET
8) YES TO ANTIOXIDANTS
SAVE WORLD PREVENT CANCER