In this article from the Freedom From Fear website, people with severe anxiety states that cause them panic attack symptoms, a reassured that though the symptoms are extremely uncomfortable, they will not be harmed by them.
This article goes along with many others out there, that offer comfort to anxiety sufferers, in regard to panic. The fact that you will not die or go crazy from severe anxiety, is confirmed in this article and helps people who suffer from it, to not fear their anxiety symptoms.
This website has the backing of mental health professionals who contribute to it and help maintain it. It is a truly great resource for people with anxiety and/or depression.
Link>>
http://www.freedomfromfear.org/aanx_factsheet.asp?id=10




Recent comments
50 min 31 sec ago
52 min 22 sec ago
1 hour 14 sec ago
1 hour 3 min ago
1 hour 9 min ago
1 hour 13 min ago
1 hour 17 min ago
15 hours 39 min ago
18 hours 21 min ago
21 hours 33 min ago