Anxiety Article: "10 Facts of Panic" a page from the Freedom From Fear website

Submitted by JimLow on February 10, 2008 - 1:06pm.

In this article from the Freedom From Fear website, people with severe anxiety states that cause them panic attack symptoms, a reassured that though the symptoms are extremely uncomfortable, they will not be harmed by them.
This article goes along with many others out there, that offer comfort to anxiety sufferers, in regard to panic. The fact that you will not die or go crazy from severe anxiety, is confirmed in this article and helps people who suffer from it, to not fear their anxiety symptoms.
This website has the backing of mental health professionals who contribute to it and help maintain it. It is a truly great resource for people with anxiety and/or depression.

Link>>
http://www.freedomfromfear.org/aanx_factsheet.asp?id=10